Well, another weekend has passed…and we still haven’t gone to see the Lego Movie yet.
I blame the weather- it dumped a mix of sleet and snow on us over the course of Saturday night/Sunday and it was down right disgusting out there for a while. Luckily, it isn’t nearly as bad today, so I’m looking forward to hitting the gym later this afternoon after I finish up my work.
That isn’t to say that the gross weather kept me away from the gym yesterday, though!
My dad and I went together yesterday afternoon, even in the midst of the winter mess.
If you can’t tell, we both had a great workout! (Oh hey, FILA shoes! I love those laces.)
I also had a great workout- I managed to run 5 miles yesterday, as per my training program instructed. WOOP! It’s been years since I’ve run 5 miles.
It took me roughly 50 minutes to run those 5 miles- so yeah, that’s about 10 minutes per mile…oooof. If anyone else out there is doing the math, that would be put me at roughly 2 hours and 11 minutes for a half marathon.
I’m gonna have to pick up the pace, guys. Even if all I do is run my “virtual half”, that’s still a wicked long time. 😦 Oh well, at least I’m working on it!
Other highlights from this weekend include Wichita State finishing the regular season at a PERFECT 31-0! Super exciting stuff right there!
Shane and I also never made it out furniture shopping, so I’m hoping maybe I can convince him to go with me this weekend while it’s nice outside. Fingers crossed! What with him getting set to move into the apartment next month (what?) we’ll need something to sit on at least!
In other news, I’m obsessed with Pharrell’s song from Despicable Me 2.
“Because I’ happpppppppyyyy!”
I rocked out to it through nearly half of my run yesterday- even thought towards the end I wasn’t feeling “happy” so much as “achy”.
It is awesome. I was bummed he didn’t win for best original song last night at the Oscar’s, but I loved Frozen too, so I can’t complain.
I also made the most delicious Spinach smoothie after my run yesterday!
Check out that amazing green color. And, don’t be fooled- it was so good.
In the smoothie:
-1 huge hand full spinach
-1/4 cup water
-1/4 cup OJ
-1/2 granny smith apple
-1 slice lemon (juiced)
-3 chunks frozen pineapple (could also use 1/2 banana, but I prefer the tropical tang of pineapple)
I put the water and OJ in first, just to make sure everything gets moving. This is delicious, tart and full of good for you fruits and greens! A total winner in my book. I’m probably going to make one again today- I just don’t know if I’ll wait for post workout, or if I’ll make it for lunch instead!
Also, on a total side note, is anyone else out there still watching The Walking Dead like I am? I feel like there might be a romance brewing…and I LOVE IT! I know most people might think its weird or creepy or just sort of gross, but I love Daryl and want nothing more than for him to find love. If it’s a circumstance of the zombie apocalypse, so be it.
Alright folks, that’s about it for me today. I have a little work to finish up, a green smoothie to make, and a back/shoulders workout to get to before hitting the Stairmaster for a little cross training action. I realized last night that as of today- we’re a little less than 12 weeks out from the Big Day! (Exactly 87 days—-eeeee!) It’s time for me to really buckle down and get stuff done- so you’ll likely be seeing lots of green smoothies, running updates, egg white scrambles, chicken and fresh veggie recipes on here for the next little bit!
Have a fantastic Monday 🙂