Sunday Set Up on a Monday

Happy Monday!

Did anyone else’s weekend just zoom by? Mine flew- I guess I was busier than I thought?

Friday night, Shane and I stayed in and watched Fast and Furious 6. It was definitely bitter sweet- knowing they’ll have to continue on without Paul Walker is actually really sad. He seemed like a pretty great guy, and I know his presence will be missed.

On a happier note, that movie really is a solid one. It has a good cast, great special effects and a story line that’s pretty hard to hate. 😉 In all seriousness, it’s a very entertaining movie that Shane and I are both huge fans of. From what I understand, a portion of the proceeds from purchasing the DVD go towards Paul Walker’s charity, Reach Out World Wide.

Even if you aren’t a big F&F fan like we are, the movie is worth purchasing if only for that reason.

For those that want to know a little bit more about the charity, here is some verbage from it’s “About” Page:

While part of a relief team responding to the massive earthquakes that devastated Haiti on January 12, 2010; Actor/Producer Paul Walker saw a gap between the availability of skilled resources and the requirement for such personnel in post-disaster situations. Following the trip he contacted a group of his friends to assist him in forming ROWW with the purpose of filling this unmet need.

ROWW is a network of committed professionals with first responder skill-set (including project management, logistics, heavy equipment operation, EMT, paramedic, firefighting, and healthcare, etc). The volunteers provide their expertise when disasters strike and augment local resources with the goal of accelerating relief efforts on a worldwide basis. ROWW has developed Standard Operating Procedures that facilitate arriving quickly, clearing access, providing basic necessities and medical assistance to ease the survivors’ pain and bringing hope in the bleakest of circumstances.


Like I said, Paul Walker seemed like a great guy. I pray that his legacy can be extended.


Okay, on another, much lighter note- Shane and I discovered a new tasty treat in the organic section of Dillon’s on Friday…


Guys, this stuff is delicious. It’s light and airy, light on calories and big on flavor. We got the theatre butter flavor (it wasn’t buttery at all, but instead had a great nutty flavor that was awesome) and we both gave it 2 thumbs up. (I’m gonna try the cracked black pepper flavor next time!)

And the best part? It’s made with my favorite secret health food!


Chia Seeds- woo!


Definitely a scrumptious snack. 🙂

On Saturday, my mom and I had an appointment with our florist for the wedding. We got all ready, headed over there, got out of the car and- nothing. It was closed. Apparently, there was a miscommunication?

So my mom and I decided to go shopping for Christmas presents instead.

This also didn’t happen. One look at the beyond crazy parking lots everywhere and we were down for the count.




What we did end up doing was going to a local interior design store to check out some great local artists. Our good family friend was there showing her paintings, and my future sister-in-law and her husband were also there.

They take gorgeous photos, make hand bound note books, pretty boxes made of wood flooring and more amazing hand made items. They’re all gorgeous, and well made. I was glad I got to go see it all! (Plus getting to see some of nieces and nephews is always a wonderful thing!)


Saturday night, my parents and I decided we wanted to try a new burger place for dinner. It’s called Fizz  and it serves all kinds of delicious burgers and other side items. We chose to share a regular order of their sweet potato fries- which were a hit with me and dad. I also got their 1/4 lb. American Burger.



I highly recommend you guys try this place out!

Late Saturday night, Shane and I went to a 10:30 showing of The Hobbit. I don’t know if it was the fact that it was late, or that we were hungry…or what? I just wasn’t all that excited about it- which is saying something. The Lord of the Rings movies from back in 01, 02 and 03 are 3 of my favorite movies of all time. I don’t really know why this one didn’t excite me at all, but I guess the one from last year didn’t either.

Oh well!

On Sunday afternoon, Shane and I hit some stores for a little Christmas shopping of our own. I can’t tell you where we went exactly, but I did find some great stuff- currently, all my Christmas shopping is done! Woop!



So I know I missed posting on Saturday and Sunday, so this post has sort of been a combo of weekend stuff all smashed up together. I know it’s Monday, but I’d like to go ahead and do a Sunday Set Up anyway!

Here’s what this weeks workouts are gonna look like (I’m starting my program over again, but adding my own spin to it with different exercises and cardio throughout):

Monday- Shoulders/Core + cardio

Tuesday- Legs + Cardio

Wednesday- Back + Cardio

Thursday- Core + Cardio (subject to change due to work schedule)

Friday- Arms/ Legs + Cardio

Saturday- Chest/Back + Cardio

Sunday- Yoga/Rest

Cardio= 45-60 minutes of whatever cardio I’m feeling that day, either stair master, elliptical, cardio DVDs, treadmill or running outdoors

So that’s it for me this afternoon- Alright kiddos, I hope you have a great rest of your Monday! I’m off to fuel up and head to the gym 🙂

One thought on “Sunday Set Up on a Monday

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